“Owning a great golf course gives you great power”
Health benefits of golf. Golf can be good for your health and your heart. Walking an average course for a round of golf can be between five to seven kilometres. If you walk 18 holes three to five times a week, you’ll get an optimal amount of endurance exercise for your heart.
Types of Golf-
- Stroke play
- Match play
- Foursome
- Four ball
- Stableford
- Bogey and Par Competitions
Scramble (or Ambrose, Texas Scramble)
